Transitions

Transitions can be an uncomfortable place to be. They hold fear of what is to come or not to come and sadness of what will no longer be. There may be excitement towards the new adventure, yet anxiety about what will be lost. How do you let go of what you know in your heart of hearts needs to happen, yet feel panic at the loss of it? As I am still struggling with that answer myself, I have found some peace in trusting in something greater than myself…. But even this is extremely hard to do… sometimes we choose to keep spinning in what we know needs to change until we are so exhausted we have no choice but to change it…. 

Although, somehow,  we might still find the energy to hold on, when what we really need to do is just let go!

What are you holding on to that your heart is saying, “just let go?”

(Guilt, anger, resentment, pain, a job, a friendship?)